Rowan started in a new timed class tonight. She was on the waiting list for CeCe's 5:15pm class, and she finally got in. CeCe is supposed to be a great coach, and we were hoping for an earlier class so that we aren't getting home so late at night. So this was a win win situation! Here the girls are working on their strength. They hold this position for 30+ seconds, each week they increase by 5 seconds. Once with their hands forwards and once backwards. Only about half the class can do it, Rowan included! Go girl.
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